The Happiness of Mental Well-Being:

Happiness is a fundamental aspect of mental well-being, influencing our thoughts, emotions, and actions. Finding happiness is a lifetime endeavor, and it's critical to understand that it's a journey rather than a destination. However, mental health and happiness are strongly linked and essential to leading a fulfilling life. Understanding this link can help us cultivate happiness and mental health, which will improves our daily life.



Introduction:



Joy, satisfaction, and a feeling o